i reached 70 what now

three and half years a go my goal was to reach 70 kg, a loss of 40 kg for those who know me they will know this has not been a walk in the park, but when has any ones weight loss been easy, so i am not saying my loss was special but it was special to me. i have come along way since i walked into the gym and said i want to be loose 40kg by august (i meant the august of 2008 not 2011)

but i have done it my thougths was that a 40 plus women heading rapidly to 50 i did not want to be onew of these people having to maintain her weight all the time for me 70 seemed doable and maintainable - please note at 161 cm i would still be like 7 kg over weight. but i thought at the time it would be a majic number


see i used 'thought at the time' times have changed my goals have changed.

i have reached 70 did it about 6 weeks ago and i became bored and wanted to enjoy being 70 so i stoppped watching what i ate from a strickt point of view i still did eat healthy except from an interesting binge i had the other day did not binge cause i was bored lonely upset angry i was lazy...

i have maintained a weight of 70-72 kg for six weeks have been told on numerous occasions on a daily basis i look good and when i say i still have 10 to go they look at me and say no you will be to skinny, this makes me angry so i smile and say thankyou but i am doing it if i want to achive my personal goals

whioch brings us back to know i have been injured the last 10 weeks first of all a calf injury due to over training, and then just getting over the calf i ramped ip my running from 1 km to 6km unfortunatly my back decided it was not going to join in so again i was grounded, please note during these times i was still training but at a reduced intensity.

so what is going to happen now

my goal is to run the adelaide half marathon in 2012 to enter and be competitve in the tim man triatholons in 2011-12 this year, to do this i need to be at least 65 kg
i M lso going to be applying for a new position to follow my dream of being slef employed independent practioner --- this is a five year plan and i am studying towards this as we speak

am working witha fantastic trainer whi knows me very well my strenghts and weakness
and i have learnt about my self

i am determined i am strong and persistent i am also an atractive women am reachinf a certain age i am also soft and loveable i amlike my favorite choclates the fan tale soft on the out side but as stong as nails on the inside

so yes i am at my goal but goals change i have enjoyed and found out that i can maintain 70 with indulging with in reason so there is no reason to ever get above this weight again.

but 62 is my goal know that is 8 -10 kg to loose so if i remember what i did when is was 80 kg and put it into motion like i did then so have beene there and done it once infact i have done it four times 110- 100 100-90 90-80 80-70 nothing has changed but everything has changed

my goals have stayed the same to be the best version of me that i can be to like myself and have fun whilst doing it

are you ready cause i am sure ready